AFRICAN        
CYCLING
CONFEDERATION
Mountain Bike

 

1)    CROSS-COUNTRY (part of the Olympic program)
Cross-country races are held over undulating circuits (with technical descents, forest roads, rocky paths and obstacles) of 5 to 9 km. The race varies from 1 h 45 minutes to 2 h 30 minutes depending on the category.

 

2)    CROSS-COUNTRY MARATHON
The marathon event is a long version of cross-country held over a course of 60 to 120 km. A special feature is that riders from all categories, from enthusiasts to professionals, race together. The marathon event is held in a mountainous region. In contrast to the Olympic cross-country format, the riders never pass the same point twice.

 

3)    DOWNHILL
Downhill (also referred to as DHI) is a race against the clock in which the rider negotiates a succession of fast and technical passages. The participant must demonstrate courage as well as sharp technical and piloting skills in order to affront tree roots, banked sections, bumps, jumps and other natural obstacles along the way. Speeds reach around 80km/h in the men’s races and 70km/h for women.

 

4)    FOUR-CROSS
In four-cross (often abbreviated to “4-cross” or “4X”), four participants set off together to ride down a track that alternates banked corners and jumps. The races are very rapid (between 30 seconds and one minute) and give rise to fierce and closely contested confrontations between the riders. The winner is the first to cross the finish line. The four-cross races take place over several qualifying rounds. 

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